Saturday, November 17th, 2018

part one: 10.00 – 12.30
part two: 14.00 – 16.30

Make room in your body for Prana to flow through and connect to inversions with ease. We
will play with the opposites of contraction/expansion, inhale/exhale, lengthening and folding.
In the first part of the workshop we will flow through Chantal’s signature style “Hanuman Flow” incorporating various Kriyas and Bandha work, some inversions, and a whole lot of conscious breathing with a small dose of Pranayama at the end.
In the afternoon we will come back to the mat and break down the Bandha work we have
done during the morning practice and connect it, in a deeper level to our inversions. During
this time you are also encouraged to ask questions. We will break it all down in sections and
look at the parts and postures individually before bringing them all back together again with a short inversion happy practice.
This Workshop Series is not recommended for complete beginners or pregnant Yogis.

Chantal Hauser
Chantal Hauser is a professional yoga and movement teacher in Switzerland who is renowned for her
unique style Hanuman Flow, which is creative sequencing with focus and awareness on transitional
movements using the core, the pelvic-floor and breath-work to facilitate alignment and space. Her yoga background and teachings are deeply influenced and shaped by Tim Miller and Ana Forrest.
Chantal was born in Zurich, raised in the Swiss Mountains and grew up in New York City. She took her earliest yoga class at age 5, with her mother. It wasn’t until years later in her early 20s when she felt lost in the madness of New York City that Chantal made yoga a daily ritual. Now it’s an essential part of her life.
Yoga has saved her life on more than one occasion, she says; “Yoga makes me understand, it makes me breathe, and it makes me grow.”

One workshop: 40 €
Two workshops: 70 €

Registration: info@agniyoga.si

Obvestilo
15.10.2018

Torkova zgodnja jutranja joga ob 7.00, poteka le še 16. 10., nato bo ta termin umaknjen z urnika. Hvala za razumevanje!

The early morning yoga – Tuesdays @ 7 am will be canceled after next weeks class – 16. 10.

Sobota, 20. 10. 2018 @ 10.00 – 12.00

Stopalo in gleženj

Na tokratni delavnici se bomo ukvarjali s stopali: z njihovo zgradbo, kako zgradba vpliva na funkcijo, na kaj vse vpliva optimalna funkcija stopal oz. s čim v telesu so povezana. Čaka nas potovanje preko anatomije do izkušnje in zavestne uporabe v gibanju do integracije v celoto.

Vaš vložek: 25 €
Prijave: katra@agniyoga.si

Sobota, 13. 10. @ 10.00 – 12.30 – razprodano!

Cena: 30 €
Prijave: info@agniyoga.si

Ta delavnica je za vse moje prijatelje. Sploh tiste, ki jih ves čas opominjam kako se držijo.
Je za vse mlade mamice, ki dojijo in nosijo otroke v za telo napornih položajih (ok, tudi očke). Je za vse računalničarje in IT- strokovnjakinje, oblikovalce, pisatelje-ce. Za vse, ki imajo občutek, da ne morejo polno vdihniti, ki jih boli ramenski obroč ali pa ledveni del hrbtenice. Je za vse, ki jim preglavice povzroča skolioza. In je za vse, ki imajo hrbtenico.

Na delavnici bomo raziskovali naravne krivine naše hrbtenice, kako najti optimalno držo brez prisile in kako ustvariti dnevno rutino za prebujen hrbet. Funkcionalno gibanje bomo nadgradili skozi smiselne sekvence asan, svojo hrbtenico in njen energetski kanal pa začutili tudi skozi manipulacijo diha, različne vizualizacije in meditacijo.

Joga abeceda
12.9.2018

yoga bear by marco angeles
Sklop 4 delavnic: Za popolne začetnike in vse, ki bi radi utrdili osnove, naravnavo in odkrili še kakšen nov detajl v vaši praksi.
Delavnice potekajo ob ponedeljkih ob 17.00 in v 4 zaporednih tednih zaobjamejo sledeče osnove:
1. teden : stoječi položaji (asane)
2. teden: stoječi in sedeči predkloni
3. teden: zdravi zakloni in zasuki
4. teden: pozdravi soncu, inverzni položaji in meditacija.

Pričetek JOGA ABECEDE: 8. 10. 2018

Cena: 40 €
Obvezne prijave na: info@agniyoga.si


Joga je način življenja. Je odnos do telesa, uma in duha – odnos do nas samih in drugih. Joga je neskončni vrelec znanja in ocean modrosti.

Septembra 2018 pričnemo novo študijsko leto! Za vse, ki iščete poglobljeno znanje o jogi, si želite poglobiti svojo prakso joge oziroma stopiti na pot poučevanja joge: učiteljski tečaj joge 2018.

Oktobra 2018 pa pričnemo NAPREDNI učiteljski tečaj, za vse, ki ste že učitelji, še dodatnih 300 ur predavanj in delavnic!

Šola za učitelje joge: Agniyoga School.

Dihaj jogo. 300 ur programa! Program potrjen s strani American Yoga Alliance, Joga združenja Slovenije, in Ministrstva za izobraževanje, znanost in šport .

Za vse, ki so v jogi odkrili ljubezen, srčnost, strast in veselje. Delite to še z drugimi!

Pripravite se na noro dobro leto.

Vodja šole je Daša Lakner, E-RYT 500 / IRJU 600.
Agniyoga School 2