8. & 9.6. (Saturday & Sunday): Ashtanga Vinyasa workshop with Mišel Periša @ Agniyoga center
Saturday 8.6.: Surya Namaskar workshop 9.00 – 11.00
Kriya, Pranayama (breathwork), Yoga nidra 11.30 – 12.30
Sunday 9.6.: Ashtanga Vinyasa led 9.00 – 11.00
Kriya, Pranayama, Yoga nidra 11.30 – 12.30
6 hour workshop!
Your investment: only 60 €*
*10% discount for Agniyoga School TT participants
Registration: info@agniyoga.si
Surya namaskar workshop
In this first part we will explore the foundation of Ashtanga vinyasa practice, Surya namaskar or the Sun salutation. We’ll integrate an intention to our practice remembering the root limbs of ashtanga tree, yamas and niyamas. We’ll move on to ride the breath, to find the free flow of prana as we move through the time and space.
After a brake we’ll continue with kriya, pranayama practice and guided yoga nidra (relaxation)
In depth guided Ashtanga Vinyasa LED class
Explore the purifying primary series of Ashtanga yoga. Integrate the root principles of yamas and niyamas into your practice and learn how to go deeper into the asana practice using your breath, bandhas (energy locks) and gaze (drishti).
Following deep pranayama and guided relaxation.
Mišel Periša was born in Šibenik, Croatia. He was introduced to yoga through the Hatha yoga practice after he finished with the longtime professional rowing. After Art of Living course and Sudarshan kriya he found his Dharma, to be an artist and a yoga teacher. He finished his TT200 program in Divya yoga school with Sandra Petra Pintarić (Dharma yoga, Vinyasa yoga) and Petra Charmichael (Ashtanga Vinyasa yoga). He continues his studies on various workshops (Ashtanga yoga, Dharma yoga, AoL courses) and on TT500 program with his beautiful teachers in Divya. Ever grateful for the wisdom of his teacher Sri Sri Ravi Shankar and of any teacher he meets on the road. He is preparing his master in Sculpture at the Academy of applied arts in Rijeka and teaches yoga at the Ganesha yoga cener. For more info visit www.yogarijeka.com
19. maj 2013
Po petkovi čudoviti delavnici, se lahko Evan Soroka pridružite v četrtek 16.5. ob 20.00 in še v torek 21.5. ob 20.00 na naši redni vadbi Vinyasa Flow joge, praksa bo odprta za vse nivoje.
Torej za vse, ki imate mesečne kartice, se to šteje kot redni obisk vaše vadbe, za zunanje obiskovalce pa se računa cena posamičnega obiska, torej 12 €.
Vabljeni!
13. maj 2013
Zaprti smo za praznik 1. & 2. maja (sreda in četrtek). Vse ostale dneve normalno po urniku! Se vidimo! Živeli!
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We are closed on May 1st & 2nd (Wednesday and Thursday). All other days we are on the regular schedule. See you!
25. april 2013
Agniyoga center, petek 10. maj ob 19.00 do 21.00
@ Agniyoga, Friday May 10th @ 7pm to 9pm
Vaš vložek / price: 30 €
Prijave / registration: info@agniyoga.si
Yoga is a means for inner and outer transformation; the vehicle of transformation is the breath. The breath creates shape change from the inside out. When we breathe in alignment with our body we discover our deeper intelligence, unlock and tap into our innate inner power, and cultivate our determination and capacity to act. We purify and detoxify, balancing our emotions and stabilizing our nervous system. Through our breath we empty ourselves of ourselves stilling and clarifying our thoughts.
In this workshop we will learn how to:
- Breathe properly and effectively with the use of asana (postures)
- Increase our breath’s threshold (capacity)
- Create desired energetic effects (energize + relax)
- Use breathing techniques to prepare body + mind for meditation
Prerequisites: lungs for breathing
Viniyoga™ is a traditional form of yoga developed by T.K.V. Desikachar as a way to improve breathing and encourage meditation. In this practice, postures are often slowly repeated in rhythm with the breath allowing for a deeper experience in the posture. Viniyoga is an authentic transmission of the teachings of yoga (rooted in Tantric tradition) including asana, pranayama, chanting and meditation as a means to expand consciousness, power, and determination.
Evan Rachel Soroka- RYT-200, RYT-500
A native of Aspen, CO, USA, Evan has been evolving her practice since 2002 and teaching since 2007. She is well known in her home state of Colorado as a leader in healing yoga where she works privately with clients and teaches group classes. Her classes combine a fusion of physicality and spirituality. She strives to teach safe alignment, deep asana, and an introspective breath while empowering her students to develop their own personal practice. Evan received her 200-RYT from CorePower Yoga and her 500-RYT with Gary Kraftsow at the American Viniyoga Institute. She also studies with the great Leslie Kaminoff and is working toward her MA in Yoga Therapy.
More about Evan <–
17. april 2013
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